This is a rare and highly sought-after Denise Austin VHS video tape, "Hit the Spot Gold Totally Firm". It is brand new and factory sealed, ensuring that it is in perfect condition for your workout needs. This classic workout video from the 1990s features Denise Austin's signature upbeat energy and effective targeted exercises to help you tone and strengthen your body. 

Whether you're a longtime fan of Denise Austin or simply looking for a unique addition to your fitness collection, this VHS video tape is a must-have. Don't miss your chance to own this rare and coveted piece of fitness history.